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Within the last week, several people have been rescued from icy waters in western Wisconsin. One, right here in Eau Claire at half moon lake over the …
Do irrational thoughts sometimes crowd your mind, leaving you feeling worried or maybe even on the verge of a panic attack?
A:
What may calm your nerves is asking yourself a series of questions that challenge those disquieting thoughts’ legitimacy and perspective — this process is known as Socratic questioning....
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