As Multiplay's Insomnia event kicks off for the 53rd time at the vast Ricoh Arena in Coventry, KitGuru gets an exclusive look ...
People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.
Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...
A digital-based therapy using a mobile application with recording and analytic functions can relieve symptoms of insomnia and ...
Ayurveda’s traditional medicine removes insomnia by finding the doshas causing it and providing the body with its balance ...
Workplace bullying impacts your partner’s sleep as well as your own, with bad energy passing across the bed sheets, a new ...
Insomnia may increase your risk of health conditions such as obesity, high blood pressure, and anxiety. It can be managed through lifestyle changes or medications. For more serious cases ...
Multiplay's legendary Insomnia events are a great place to get hands-on with a ton of kit that you don't normally find in the shops. On hand for Thermaltake was Martin Pajenkamp to explain the cool ...
Study looked into digital cognitive behavioural therapy for insomnia among young people in first such clinical research in Asia.
Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.
Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious insomnia. Difficulties falling asleep and staying asleep can last even after months of sobriety, ...
When will I finally feel tired? Why can’t I just sleep? I’m no stranger to insomnia – I’d even been prescribed sleeping pills as a child, though they had no effect. I spent my days trying ...