* Doctors report rising emergency cases linked to unsupervised water fasting * Potential side effects include fainting, electrolyte imbalance, and mental distress * Safer options //like intermittent ...

In a world obsessed with the latest wellness trends, an ancient practice is making waves in health-conscious circles. Water fasting — the deliberate abstention from all food and beverages except water ...

A weeklong water-only fast can shed kilos and boost mood, but also drives inflammation and greater muscle loss than fat, highlighting the need for caution and psychological readiness in extended ...