Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...

Taking on a simple daily fitness challenge can sound almost too easy, at least on paper. Personal trainer and electrician ...

A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first, but after about a week of it I felt like I could keep going on autopilot.

James Stewart Whyte had previously struggled with consistency and motivation in his personal fitness, and so he set himself the challenge of doing 100 <a href="https ...