An analysis of over 20,000 U.S. adults found that people who limited their eating across less than 8 hours per day, a time-restricted eating plan, were more likely to die from cardiovascular disease ...

A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease.

Share on Pinterest Restricting eating to an 8-hour window each day may increase your risk of cardiovascular death. cometary/Getty Images People who ate within a daily 8-hour window had a higher risk ...

Share on Pinterest Time-restricted eating may help sustain weight loss results in the long term, a new trial suggests. Peter Dazeley/Getty Images Over the last few years, the dietary pattern of ...

Share on Pinterest Experts say limiting your calorie intake to certain times of the day can have some long-term health impacts. VICTOR TORRES/Stocksy Restricting eating to a brief 8-hour window daily ...

There has been some debate regarding what time of day to eat during intermittent fasting is best. A new study reports that sustaining long-term weight loss is still possible through time-restricted ...

In the general population, 8-hour time-restricted eating significantly increases risk of cardiovascular mortality. A daily 8-hour time-restricted eating (TRE) plan is associated with a significantly ...