Whether you’re just testing the waters on plant-based eating or you’re already a nutritional yeast fanatic, we’ve got some ...
Packed with veggies, whole-grains and plant-based proteins, these vegetarian soup recipes are our most popular for a reason.
A study shows that vegan children are at risk for low intake of protein, calories, long-chain fatty acids, iron, zinc, vitamin D, iodine, calcium and vitamin B12. Getty Images/Cavan Images RF Vegan ...
From colorful pastas to cookout-worthy veggie burgers, these easy vegetarian dinners are ready in 30 minutes or less and make ...
Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...
Low protein on a vegetarian diet? Here are the common signs of protein deficiency in vegetarians, its health risks, and the best plant based protein sources to boost your daily intake naturally.
I never set out to become a vegetarian. There wasn’t some seven-day challenge on Facebook that I was nominated to try. Honestly, depriving myself of heavenly chicken nuggets was not even on my radar.
Beans are an incredibly cheap, versatile, and delicious pantry staple in any plant-based diet. I use black beans for tacos, garbanzo beans (chickpeas) for hummus or curries, red kidney beans for chili ...
Is it just us, or has it gotten harder to find a decent veggie meal out and about these days? That makes us all the more ...