Its adjustable strap ensures a secure fit, while its compression technology promotes blood flow and reduces inflammation, making it an ideal choice for athletes or anyone experiencing foot pain.

Which ankle brace is best? The ankle is one of the commonly sprained parts of the body and it can be uncomfortable trying to walk after rolling or twisting it. Thankfully, there are ankle braces ...

Nothing says “summer” more than slipping on a comfy pair of stylish walking sandals. But when the weather is warm and we find ourselves maxing out our daily steps (and then some!) with ease, proper ...

According to physical therapist Carrie Ellis, DPT, CSCS, it's important to understand your foot structure when selecting ankle support shoes. First, you have to determine which type of arch you ...

Come spring and summertime, there’s one staple that’s a must-have in your warm-weather wardrobe: A comfy, supportive pair of walking sandals. But not just any old pair of flimsy sandal will do—and you ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Wearing ankle weights ...

At-home workouts are an affordable alternative to gym memberships — they also fit easier into a busy schedule and offer an opportunity to upgrade your home workout equipment. Treadmills, stationary ...