Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

I don’t think there’s a more wholesome breakfast that’s easier to make than a smoothie. In about 5 minutes, fruits and vegetables are blended into creamy, yummy perfection. My weekdays start with ...

Getting your Trinity Audio player ready... As our days begin to warm up, smoothies can be a great way to pack in important nutrients. But of the many types out there, not all of them are good for you.

As almond milk is America’s favorite dairy alternative, here’s a guide to enjoying it even more, with quick tips and out-of-the-carton recipes for every day. Almond milk is a great choice for people ...

Occupation: Solar consultant with Renova Solar in Palm Desert. Favorite foods to prepare: He makes healthy meals and snacks, such as salads and smoothies. How he got started: As a child, his mother ...

Summer's caput, which means fall is planning to make its triumphant return! So to welcome back this cooler season, here are 10 sinfully delicious pumpkin smoothies. Who needs a pumpkin spiced latte ...

What can’t almond milk do? Creamy, decadent, packed with vitamins, and completely vegan, this dairy-free substitute can easily be swapped for its cow-derived counterpart, works well with sweet and ...

Welcome to Should I Eat This?—our weekly poll of five experts who answer nutrition questions that gnaw at you. Almonds are packed with protein and healthy fats. But is almond milk — a popular cow’s ...