Unspoken anger doesn’t vanish; it reshapes relationships. Silence, control, and quiet resentment slowly replace connection.

Dwelling on the possible causes of emotional pain is more likely to exacerbate than ameliorate it. This is especially true when the hidden purpose of examining the possible causes is to assign blame.

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Too often, we place forgiveness and anger on opposite sides, as if they’re in competition. The truth is more complex.

Anger can be totally healthy and normal. But that doesn’t mean it’s always a good idea to let this powerful emotion have free rein. “Anger management is never about getting rid of feelings of anger, ...

This is a preview. Log in through your library . Abstract Background: Anger attacks, sudden spells of anger with vegetative hyperarousal, are highly prevalent symptoms in depression. Assessment ...

Using anger-resolution techniques learned from other therapists and refined for her own clients, psychotherapist Cannon offers a seven-step blueprint for utilizing the positive potential of anger ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

If anger affects someone’s life, they may benefit from anger management classes. There are various options, including some that are free through certain organizations. In this article, we look at what ...

* Hostility and emotional reactivity are lower after late-reproductive stages * Hormone-related mood //changes can influence depressive symptoms and heart health Women's anger traits, including anger ...