Travel writer Tom toyed with the idea of becoming a hermit.

About 1 in 4 people suffer from an anxiety disorder at some point in their lives. These include panic disorder with sudden, severe anxiety attacks; generalized anxiety disorder, in which sufferers ...

Anxiety is the second leading cause of disability and mortality worldwide. Roughly a third of adults in the U.S. will ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Travel anxiety is a hard thing for a travel writer, but confronting it through therapy and Samantha Brown's show got me to ...

Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and ...

“It was a massive shock to me and my family," Alex Balmes said ...

Anxiety in autumn, or fall, can occur due to changing light levels. As the sun rises later and sets earlier, people may feel uneasy, down, or worried. There are several reasons why this might happen.

Alex Balmes thought it was anxiety causing his symptoms, but it was heart failure at 30. Here's what this young dad wants ...