Stew, what are your thoughts on Stairmasters for pre-military training? How do you recommend incorporating them, and any workout suggestions? Thanks, Jason Firefighters have been using stair-steppers (with weighted gear) for decades to prepare for ...

For more than a week, from train stations to supermarkets, almost every corner of Taiwan has been touched by the island's annual military drills. At a primary school in New Taipei City, children on summer camp played badminton inside a sports hall while ...

The drills came after Beijing expressed anger at U.S. arms sales, and a statement by Japan's prime minister saying its military could get involved if China were to take action against Taiwan.

Military service demands a level of fitness that allows its members to be resilient, adaptable and prepared to meet a wide variety of physical challenges. Tactical fitness training needs a foundation of strength, endurance and functional movement.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. WASHINGTON (AP) — Buoyed by an increase in recruiting, the Army will expand its basic combat ...

FORT JACKSON, SC – Every Tuesday before dawn, hundreds of hopefuls line up with exposed midriffs to be weighed and measured at this South Carolina Army base, which takes in more recruits than any other. For course trainees, a drop in body fat could mean ...