“One minute to midnight, One minute to go. One minute to say good-bye, before we say hello. Let's start the new year right, Twelve o'clock tonight. When they dim the light, Let's begin. Kissing the ...

Poke fun at goat yoga all you want, but don’t underestimate the booming wellness industry. The Global Wellness Institute (GWI) said this weekend that the wellness market, which encompasses everything ...

You run regularly, eat a balanced diet, and stay on top of your hydration. You’re crushing this whole healthy lifestyle thing, right? Yes… but with an asterisk. See, those are commendable habits, but ...

Life & Style has affiliate partnerships so we may receive compensation for some links to products and services. Dr. Minhas, Founder and CEO of GerdLi wrote, “You ought not to attempt to cure the eyes ...

You run regularly, eat a balanced diet, and stay on top of your hydration. You’re crushing this whole healthy lifestyle thing, right? Yes… but with an asterisk. See, those are commendable habits, but ...

What is a Wellness Wheel? A Wellness Wheel is a tool and visual guide that helps one assess all aspects of their wellness. There are many wellness wheel varieties, highlighting different areas of ...

It’s no surprise, wellness is here to stay. We all knew it. And the Global Wellness Institute (GWI), a leading global research and wellness industry nonprofit, just released the data to prove it. The ...

Physical activity is an important aspect of overall health and disease prevention, and it’s especially vital for people with Parkinson’s disease (PD). Regular exercise can help improve balance, ...

When we are met with the common greeting, “How are you?” we often impulsively respond with a rendition of, “well.” The last time you responded this way, was it true? Even if you were, how did you know ...

To establish norms and behaviors at all levels of the Department that drive a positive impact on the wellness of staff and faculty. To be a leader that sets the institutional standard of wellness ...

Nutrition and sleep are also key aspects of physical health that affect mental wellness. Studies have shown that across various cultural and age groups nutrient deficiencies have been associated with ...