Ghee tea is a good source of omega-3, and fatty acids, which help boost metabolism. Drinking ghee tea every morning helps regulate easier bowel movements.

When we’re suffering from a bad cold, nothing makes us feel like we’re taking care of ourselves more than a steaming cup of herbal tea, particularly if it contains medicinal herbs. Sipping on ...

TAMPA (BLOOM) – One of the keys to longevity can be found in herbs and how we prepare them. Registered therapist and acupuncture physician, Bob Linde, joins Gayle Guyardo , the host of the nationally ...

Heart Healthy Drinks: In the world of ancient Indian healing, Ayurveda takes center mention in offering a wellness-oriented strategy for heart well-being. Chief among its practices is the brewing of ...

Seeking out herbal remedies can be a practical and sustainable way to feel and function well. If you have any doubt, just consider how much coffee can do. One of my favorite references, a book called ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. After a long day, there’s nothing more relaxing than curling up with a good book and ...

Many of us suffer from that uncomfortable feeling in our stomach after a heavy meal. This can occur due to the consumption of certain foods, stress or hormonal changes. But there's a simple way to ...

“A couple of neighbors are stopping by this afternoon, and they told me not to make anything to drink,” Garten wrote in the Instagram video’s caption. “I can’t help myself! We used to make this really ...