Back pain after running can be attributed to poor posture, muscle strains, or improper running form, which may require adjustments to your technique or lifestyle. Managing back pain involves rest, ...

You can strengthen your back with exercises, including bent-over rows, pullups, back extensions, and more. These different exercises target and strengthen different muscles in the back. If you’ve ever ...

An injury, a herniated disc, or an underlying medical condition can cause a pinched nerve in the back — resulting in pain, numbness, or tingling sensations. The symptoms of a pinched nerve in the back ...

A back support belt is a belt that wraps around the lower back to support the lower spine and improve posture. They may benefit people with lower back pain or chronic conditions affecting the lower ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

AS ANY BUSY guy can tell you, there will be days when you miss out on your typical workout and be forced to adjust. You might not have access to a gym or the equipment you're used to training with—and ...

Back pain can be incredibly frustrating. It can make even the simplest tasks—stopping to pick up a sock, for instance—feel like a knife in your back. Other times, it manifests as a constant throb that ...

Your back may not be the first area that comes to mind when strength training to tone your muscles. But it quickly becomes top of mind when pain creeps up. Unfortunately, both lower back pain and ...

Why Does My Lower Back Hurt? Most of us will experience lower back pain at some point in our lives -- about 80% of us, in fact. One of the most common causes of lower back pain is overdoing it in the ...

Dan Giordano, P.T., D.P.T., C.S.C.S., is a member of the Men's Health Advisory Board. One of the most frustrating injuries out there: Back pain. It’s debilitating, shooting pains that can wreck you ...

When you have back pain, the goals of treatment are to make you feel better and to get you moving freely and easily again. Your treatment options will depend on where your pain is and whether it's ...

If there's one thing to remember when hunting for the best back shaver, it's that there’s no shame in having a hairy back. In fact, more power to you if you rock a sweater’s worth of fuzz without a ...