When Transcend, Palm Beach opened in April 2017, many residents were already practicing transcendental meditation. But since then the center has attracted new fans trying to de-stress from their ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to address rising stress and burnout. We built MyFitnessCoach because we saw people ...

Sinai Temple honors Matt Baram, millennial director at Sinai, at his final Orden Family Friday Night Live Shabbat program. 7 p.m. doors open. 7:30 p.m. services. 8:30 p.m. dinner for all ages. $20.

If you’ve ever had a "case of the Mondays," then you probably understand how difficult it can be to start a productive week on a good note. Luckily, one Seattle school is trying to relieve some of the ...