Best sleeping positions to ease colds, cramps, stomach bugs, and more – and the common mistakes that could be making you feel worse
Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...
Best and worst sleep positions for colds, flu, bugs and constipation, according to expert
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Daily Mail8d
Constipated? Experts say you could be sleeping in the wrong position - here's how to fix it
Switching up your sleeping position could speed up your recovery from a number of common ailments — from constipation to flu, according to experts. If you suffer from a sluggish system ...
The Best (And Worst) Sleeping Positions For 9 Common Illnesses
While everybody is innocently telling you how important it is to rest, your body simply refuses to comply and every sleeping ...
The best sleep positions for 9 illnesses from flu to stomach bugs – and the ones to avoid
BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re ...
The sleeping positions that can ease symptoms of colds, cramps, stomach bugs, and flu
A sleep expert has revealed the positions that can help ease symptoms of illness, whether you're suffering from colds, cramps ...
Healthline28d
What’s the Best Position for Pooping?
If you have frequent constipation, try a new pooping position to see if it helps. If it feels uncomfortable at first, stick with it for at least a week before you decide if it makes a difference ...
How to improve your sleep position to wake up feeling better
Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.