Green tea has long been hailed as one of the healthiest beverages in the world, but what really happens when you commit to ...

Along with being a coffee alternative, green tea also has plenty of health benefits that can give your body an extra boost.

Green tea is surging in popularity in the United States, especially among younger adults. Awareness of green tea’s health benefits is a major driver of this increased demand. After black tea, green ...

Matcha green tea has gained global popularity not just for its vibrant color and unique flavor, but for the impressive array of health benefits packed into every cup. Unlike regular green tea, matcha ...

You have probably heard the good news that tea is healthy, but much of the rigorous research into its benefits – and there is a lot of it – has looked into the tea consumption habits of people in ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

A dietitian drank only green tea for a week; here’s what happened to her body. Plus, she shares benefits, potential downsides, and what you need to know.

Drinking tea never goes out of style, and for good reason. The soothing beverage isn’t just valued across cultures; tea has a slew of health-boosting qualities. In my experience as a dietitian, I’ve ...

High blood pressure, or hypertension, affects nearly half of U.S. adults and increases the risk for heart disease and stroke. Blood pressure is an important indicator of metabolic health and healthy ...

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid mixing with green tea due to serious complications.