Ray Allen took pride in developing his body the best way possible on his way to a Hall-of-Fame basketball career, and playing multiple sports as a child played a major part early on. Growing up in a ...

“Today’s athlete is a lot better and physically stronger than the athletes of the era that I played in, in any sport. They play a lot more games than we did in the off-season,” he said. He also called ...

During one Grand Slam week, I told an athlete to take his fitness tracker off and put it in a drawer. Not because the data was wrong, but because it was becoming the problem. The modern athlete often ...