As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

Mike Louder doesn’t let much stand between himself and his bikes. Less than a month after a recent triple bypass surgery, Louder, 78, of Plum was back on the trail with the Easy Riders, a senior ...

Although many seniors end up requiring some sort of mobility assistance, not all of them are wild about the stigma that comes with using a walker. That's where the Laufrad comes in, as it's a sleek ...

Older adults have many options for staying physically active without sacrificing their joints. Walking, cycling, and yoga are just a few low impact exercises that may offer benefits. As you get older, ...