Scroll down for a transcription of this episode: Relieve stress, boost self-esteem, and increase focus through a simple body music practice. And do it with a friend to feel more compassion and a hit ...

This post was co-authored by Julie Haupt, a professor in the School of Family Life at Brigham Young University. Source: mohamed Hassan/Pixabay As a researcher interested in media and body image, I was ...

Seventeen years ago today, on February 12, 2008, Mariah Carey released “Touch My Body,” the lead single from her 11th studio album, E=MC². The song not only became an instant hit but also cemented ...

Body music is both a new art form and an ancient one. Percussive dance forms have evolved independently all over the world, from Appalachian clogging to Samoan fa’ataupati, which mimics the act of ...