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Bodybuilding show prep vlog – day 9 nobody cares until you win

If you’ve ever wondered what actually goes into show prep from training, nutrition, mindset to daily structure, this series ...

These 3 fitness tricks helped me build major upper-body strength and muscle

Bodybuilder Rebecca Vizi refuses to let her disability define her.
WFLA News Channel 8

From Overweight to Overcoming: Balancing bodybuilding and a career in medicine

BLOOM (TAMPA) – Balancing a high-pressure medical career with competitive bodybuilding might seem impossible—but Registered Respiratory Therapist and bodybuilder Earnest Hayes proves that discipline, ...
WKRG

National Academy of Sports Medicine® (NASM) Streamlines the Path to Physique and Bodybuilding Excellence with a New Course: Bodybuilding Meal Prep Made Easy

Gilbert, AZ, Jan. 02, 2024 (GLOBE NEWSWIRE) -- National Academy of Sports Medicine® (NASM®), the global leader in fitness and wellness training certifications, kicks off the new year with the ...
WUNC

More Than Muscles: An Inside Look at Bodies, Minds and Health in Bodybuilding

Bodybuilding encompasses muscular builds and strict regimens that are different for all those that compete, and it also can lead to long and short term effects on bodybuilders' mental and physical ...
Post-Bulletin

New bodybuilding competition a success for Rochester residents

Erin Bussian during the bikini division at the first Natural Med City Bodybuilding Classic at Mayo Civic Center Saturday, Aug. 27, 2022. The Natural Med City Bodybuilding Classic debuted at Mayo Civic ...
Nature

Body Composition and Nutrition in Competitive Bodybuilding

Competitive bodybuilding is an arena where athletes meticulously manage their body composition and nutrition to achieve an optimised aesthetic and functional physique. The discipline involves a ...