Around 40% of adults worldwide are affected by osteopenia: a loss of bone mineral density. This condition is extremely common ...

Let's also talk about a couple of the worst offenders for bone health.

Performing certain resistance and balance exercises after 60 can help maintain bone density, improve balance, and reduce fall ...

When we think about our health, we often focus on our skin, gut or immune health—but how often do we stop to think about the health of our bones? “We all have them,” says Jacqueline Klunk, M.S., RDN, ...

Intensive weight loss interventions in patients with T2D significantly influence hormonal markers of calcium metabolism and ...

It can be easy to think you get plenty of vitamin D when you live in a country bathed in sunshine, but the reality is more ...

Scientists' discovery of a molecular "switch" that activates an energy‑burning pathway in mice has the potential to lead to ...

Maintaining robust bone health becomes increasingly crucial as we age, with our skeleton requiring specific nutrients to remain resilient against fractures and density loss. The right dietary choices ...

We all want to keep our hearts and bones healthy, and new research suggests the two are more closely connected than we might think. And it turns out keeping your ticker healthy may help reduce the ...

Multiple myeloma can cause you to have bone pains and weak or easily broken bones. Caring for your bones is an important part of your treatment plan that can significantly improve your health, ...

Scientists have identified a hidden molecular “switch” inside brown fat that not only helps the body burn energy but also ...