I was never really much for gyms, although I did try out memberships at both chain and local facilities for short stints. I mostly used to stay in shape by playing tennis, volleyball, softball and ...

The Bowflex Max Total 16 is an elliptical machine for small spaces. It has a lot of great features, but its physical size has to be its No. 1 draw. Don't discount the amount of space a good piece of ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Countless Americans have spent the past year starting or building ...

While both treadmills and Bowflex Max Trainers are great additions to any home gym, each one provides a different workout with different intensities that engage different muscle groups. Deciding ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE IN search of an effective and joint-friendly way to elevate your cardio game, you're in the ...