When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...

Exercise equipment brand BowFlex has recalled millions of its adjustable dumbbells because the metal plates may dislodge from the handle and hit people while they are lifting the weights. According to ...