Remember, the key to mastering any boxing technique lies in consistency and dedication to training. So get ready to sweat and push your limits! Before we dive into the techniques, let's get familiar ...

The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

This video breaks down key boxing defense techniques that help reduce damage in real fights. I explain positioning, movement, ...

During the offseason, New York Rangers forward Matt Rempe is doing exactly what he is known for: fighting. A video recently surfaced of Rempe training with fans in Alberta, Ontario while showing them ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

Sydney Sweeney has already learned some boxing techniques for her role in Christy, but the Emmy-nominated actress has a standing offer to get lessons from arguably the greatest women's boxer of ...

Sign up for the Gazette's morning newsletter and get essential news each day. Local author, naturalist and former boxer Vanessa Chakour is leading a women’s boxing ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Devon Alexander, a three-time world boxing ...