“Depending on the length of time, the fermentation process that happens with sourdough may break down wheat proteins (including gluten), phytic acid, some complex sugars, and other compounds which can ...

Compared to other breads, sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more ...

Sourdough bread has become a bakery cornerstone around the world. The leavened bread has gradually risen in popularity for its superfood ability — and it’s a bread that’s existed for over thousands of ...

The University of Minnesota has been researching the effects of dough fermentation and wheat variety in creating bread that is easier to digest. Sourdough bread, like these loaves baked by Loni Larson ...

Today's first recipe is an old-fashioned American one for salt-rising bread. According to the Cook's and Diner's Dictionary, this bread "depends for rising on the fermentation of a mixture of salt, ...

Those of you who’ve never had a real sourdough have never had real bread. Good food fights back a little when you eat it, and a proper sourdough, with its crispy crust and tangy center, certainly fits ...

Sourdough bread may date back to ancient Egypt, where it was first developed. Sourdough may support gut health and the digestive microbiome and may cause fewer digestive symptoms than other types of ...

Chefs and home baker’s wishing to start baking their own sourdough might be interested in a new Sourdough fermentation jar starter kit created by Borgla and launched via Indiegogo this month. The ...

In the world of fermentation, there’s always something new to discover; start down the path of being interested in microbes and that interest takes you on a journey. That journey spans history. After ...

Introducing Starts at 60’s new food writer Fiona Weir, who shares a simple long-ferment bread recipe that’s healthier, ...