FIRM LOYALTY She has worked at the Velez Organization since graduating from college. STAR BAKER She’s famous for her homemade gingerbread cookies, but her favorite kind of cookie is chocolate chip.

Yoga experts share 5 chair exercises after 50 that build strength, improve mobility, and support healthy aging without weight ...

After 60, building muscle should be high on your priority list—and for good reason. Once you hit 30, you lose anywhere from 3% to 8% of your muscle every 10 years. If you don't step up your exercise ...

Who knew your favorite piece of furniture could double as a full-body gym? The same chair you use for morning coffee or scrolling through emails can help you build more functional strength than half ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Longtime construction executive Ralph Esposito became chair of the New York Building Congress in February, just as a new mayor, a new governor and a new City Council were getting their political ...

This chair takes its design cues from Welsh country chairs. You can customize the look! This chair takes its design cues from Welsh country chairs. The cast shows the steps and the hand tools to make ...

William Kovacic has held several positions at the Federal Trade Commission, most significantly as the agency's chair from March 2008 to May 2009. He also served as the FTC's general counsel from June ...

DAVIDSON COUNTY, N.C. — Teenagers spend most of their summers hanging out with friends, going on vacation or being at camp. The pandemic has, unfortunately, changed that for most children, including ...

The Federal Reserve is an independent organization, meant to be insulated from politics, and the Supreme Court suggested this year that President Donald Trump would need a reason, or cause, to fire ...

Yoga instructor Liesel Bender leads the chair yoga class at the Pembroke Library earlier this year. Yoga instructor Liesel Bender leads the chair yoga class at the Pembroke Library earlier this year.