We all know that nuts are a nutritious source of healthy fats and a smart addition to a balanced diet. And while almonds might get a lot of buzz, they’re not the only nuts that are good for you. Here, ...

Find out how eating them regularly can impact your body. Trying to get to the end of the debate about whether cashews are good for you can make you feel a little, well, nuts. Similar to potatoes and ...

Cashews might be one of nature's most deceiving snacks. They taste sweet enough to feel like dessert, yet pack the nutritional punch of a superfood. These kidney-shaped nuts are among the most popular ...

Cashews are packed with nutrients like copper, magnesium, and antioxidants that support heart health and a strong immune system. Eating cashews may improve mood, brain function, and help with weight ...

Extracts made from parts of the cashew plant that are usually thrown away when the nuts are processed commercially were found to significantly limit the development of fat cells and the accumulation ...