Add Yahoo as a preferred source to see more of our stories on Google. Clara Nosek, R.D., says forget all that. "The criticisms of cereal from wellness influencers are often just recycled ...

Whether you like yours piping hot or cool and creamy, there are loads of reasons to add this grain to your morning.

Yes, there are many cereals that you can enjoy when following the low FODMAP diet. Your low FODMAP breakfasts can be just as enjoyable as they have always been. Cereal can absolutely be part of your ...

Vitamin A is also often added, which supports vision and immune health. And cereals fortified with zinc provide boosted ...

Labels throughout the cereal aisle shout good source of vitamin D or 25 percent daily value of vitamins A, B, C, and E. While these claims make it seem like the cereals sprouted vitamins all by ...

If you think you need to give up your bowl of cereal to achieve your weight-loss goals, think twice. When it comes to convenience, it’s hard to beat a bowl of cereal. The only problem is that many ...

Granola vs cereal: which has less added sugar? Compare nutrition labels, serving sizes, and hidden sweeteners to find the healthier breakfast option for your diet.

Research has shown cereal to be an excellent option for breakfast, with benefits that include reducing your risk of cardiovascular disease, promoting weight loss, relieving stress, and enhancing ...

An expert explains how to tell the energy-giving, high-fibre cereals apart from the sugar-loaded, ultra-processed ones – and what to look for on the label Last year, the UK government published a list ...

Eating cereal for dinner may be a quick fix for evening hunger pangs after a long day at work, but that mound of flakes probably raises the question: Is this “bad” for me? After all, if you’re ...

What do you think of the diet on which you eat a bowl of cereal for two meals a day? On the surface it sounds like a great plan - you avoid the excess calories that can come from fast-food restaurant ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Clara Nosek, R.D., says forget all that. "The criticisms of cereal from wellness influencers are often ...