Big news in the cereal aisle: A lot has changed! As of September 2022, the U.S. Food and Drug Administration (FDA) proposed updated guidelines for using the term "healthy." How does this affect you?

Here's what health benefits you get from cereal and why moderation still matters.

Starting your day off right with a nutritious breakfast is essential for mental clarity and sustaining energy levels. As a nutritionist, I am always encouraging my clients to take a little extra time ...

Ever notice the inside of your mouth is all ripped up after enjoying a bowl of cereal? You're not alone. In fact, these particular cereals are most likely to rip up the inside of your mouth.

Although it is the shortest month of the year, February can feel like one of the longest, at least to the grazing animal. During the depths of winter, green growing forage can be in short supply.

image: Global demand for staple crops like maize, wheat, and rice is on the rise -- making these crops ideal targets for improving nutrition through biofortification. Biofortification is the process ...

Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from oats and wheat, research from the University of Adelaide has found. The ...

MINNEAPOLIS – General Mills Inc. (GSI) is converting all of its breakfast cereals to whole grain, making it the latest food company to undergo a nutritional makeover amid growing pressure from the ...

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...