Increasing sleepiness over 5 years doubled dementia risk among cognitively unimpaired women in their 80s. Sleep efficiency, wake after sleep onset, and nap duration and frequency were individually ...

If you’ve ever tossed and turned through the early weeks of pregnancy, unsure whether your changing sleep patterns meant anything more than discomfort or hormones—you’re not alone. And now, a ...

Older women experiencing increased daytime sleepiness may need to pay attention to more than just feeling tired. Revolutionary research from the University of California, San Francisco has uncovered a ...

A number of UAE residents face an issue called ‘shift work disorder’ that stems from working irregular hours or night shifts. This is according to a sleep expert, who says this condition requires more ...

KNOXVILLE, Tenn. — For some, the COVID-19 pandemic has made even sleep feel stressful. Several people have developed issues with their sleep during self-isolation. Experts predict that even more ...

Daylight saving time starts March 8. IU Health experts explain how to ease sleep disruption and stay safe during darker ...

Daylight saving time affects health by disrupting sleep patterns and increasing risks of heart attacks and strokes.