Choline, an often overlooked nutrient, plays a crucial role in brain health from infancy through old age. Despite its importance, it’s rarely discussed in the wellness world, yet it is vital for ...

Pregnancy is, biologically speaking, a state of controlled upheaval. The immune system recalibrates. Blood volume surges. And ...

Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

You can get choline from both animal- and plant-based foods, including eggs and shiitake mushrooms. Choline is a nutrient needed for many bodily processes, including metabolism, neurotransmitter ...

From arginine to zinc, there’s a frighteningly long list of nutrients that you can’t live without. You certainly don’t want to fall short of choline -- a nutrient that the body uses to make cell ...

Study of 1,300+ pregnancies finds higher choline intake lowers third-trimester inflammation. Most pregnant people consume less than the 450mg recommendation.

Low choline levels in individuals with obesity may signal future brain issues, including Alzheimer's, a study in Aging and Disease suggests. Researchers found a link between lower choline, higher body ...

Choline isn’t the most well-known vitamin available on the market, but it’s an important nutrient, nonetheless. Most of us get enough choline through foods like eggs, liver, and beef, but some people ...

The transport of choline into neuronal terminals through the high-affinity choline uptake transporter (CHT) is essential for cholinergic transmission. Forebrain cholinergic systems have been shown to ...

Speaking with the OnlyMyHealth team, Dr Natasha Tipnis, Consultant Neurologist and Epilepsy Specialist at Jaslok Hospital and Research Centre, Mumbai, shed light on this connection and shared ...