Choline, an often overlooked nutrient, plays a crucial role in brain health from infancy through old age. Despite its importance, it’s rarely discussed in the wellness world, yet it is vital for ...

Pregnancy is, biologically speaking, a state of controlled upheaval. The immune system recalibrates. Blood volume surges. And ...

Choline is an essential nutrient that the body needs to function correctly, impacting liver function, brain health, muscle movement, the nervous system, and metabolism. While the body can produce some ...

Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

You can get choline from both animal- and plant-based foods, including eggs and shiitake mushrooms. Choline is a nutrient needed for many bodily processes, including metabolism, neurotransmitter ...

From arginine to zinc, there’s a frighteningly long list of nutrients that you can’t live without. You certainly don’t want to fall short of choline -- a nutrient that the body uses to make cell ...

CLEVELAND, OH — A study has shown for the first time in humans that ingesting oral dietary choline supplements can lead to increased plasma levels of the metabolite trimethylamine N-oxide (TMAO), and ...

Low choline levels in individuals with obesity may signal future brain issues, including Alzheimer's, a study in Aging and Disease suggests. Researchers found a link between lower choline, higher body ...

Choline isn’t the most well-known vitamin available on the market, but it’s an important nutrient, nonetheless. Most of us get enough choline through foods like eggs, liver, and beef, but some people ...

Study of 1,300+ pregnancies finds higher choline intake lowers third-trimester inflammation. Most pregnant people consume less than the 450mg recommendation.

The transport of choline into neuronal terminals through the high-affinity choline uptake transporter (CHT) is essential for cholinergic transmission. Forebrain cholinergic systems have been shown to ...