Coconut oil has long been valued in traditional medicine and everyday cooking for its wide-ranging health benefits. Extracted ...

Gwyneth Paltrow swishes it around her mouth to kill bacteria. Kourtney Kardashian adds it to her recipes as a metabolism-booster and immune system aid. Olympic gold medalist Apolo Ohno drizzles it on ...

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Coconut oil helps to minimize the breakouts of acne and also keep the pores dirt free. There are people who for ages have been enjoying the amazing health benefits of coconut oil. Their health has ...

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

While dermatologists are generally okay with using coconut oil as body moisturiser, Dr. Murphy-Rose points out that “heavy moisturisers containing oils and rich butters may be a better choice for dry ...

To increase its effectiveness, cover your hair with a shower cap, and wrap it up in a hot towel fresh from the dryer, or ...

Break your coconuts with a heavy blunt object and pry out the coconut meat from the coconut shell with a knife. As a matter of fact, coconut oil benefits in skincare, hair care, weight loss, treating ...

Is coconut oil good for your hair? The lauric acid in coconut oil has been shown nourish one's hair as it penetrates the cuticle of the hair, scalp and becomes absorbed. In such a capacity, "it can be ...

Natural oils offer distinct benefits for hair, but they are not universal solutions. Castor oil and coconut oil are widely used for hair care, yet they function differently at a chemical and ...