When you go to bed, you want to stay nice and warm while snuggling up with your blankets, from your head to your toes. No one likes having cold feet, right? Even though winter is gone, your feet may ...

As temperatures drop, many people slip into bed with an extra blanket, a hot water bottle, and sometimes, with socks on. That feeling you get when your entire body is warm and cosy, but your feet are ...

That pair of socks sitting in your drawer might be the sleep solution you’ve been searching for. While some people can’t stand the thought of covering their feet at night, wearing socks to bed does ...

Q: I struggle with getting good sleep. What can I do about it? A: Try heating up your feet at night with one of these methods: Take a warm bath or shower. Do a quick foot soak in warm water. Wear ...

Your cold symptoms may feel worse at night because of increased immune system activity, changing levels of cortisol, and even your sleeping position.