Want to eat lighter without feeling like you’re depriving yourself? You’re not alone! Many men are looking to lighten their plate without sacrificing taste or satisfaction. The good news is that light ...

The ritual started when Jennifer McLaughlin was a kid. "Every Sunday morning, Dad would prepare the batter, and Mom would pour the waffles as my brother, sister and I drifted into the kitchen," she ...

Eating light does not mean sacrificing taste. These 12 recipes under 400 calories dispel all myths: flavorful, balanced and satisfying dishes perfect for everyday cooking. Try them and rediscover the ...