The constant barrage of negative news is exhausting. We are all managing our day-to-day stressors in addition to constant ...

Work stress has a way of pushing the same buttons over and over: pressure to perform, tight deadlines, conflict, uncertainty, exhaustion, and the feeling that you can’t fully clock out. For people in ...

Anxiety isn’t one-size-fits-all. For some people, it feels like a tight chest or a racing heart. For others, it shows up as constant worrying, spiraling thoughts, or panic that makes everyday ...

Stress at work takes many forms. It can be the never-ending to-do lists, the onslaught of communication via emails and team software, coupled with a spillover of family stress and difficult ...

FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...

The American Psychological Association (APA, 2011) describes two types of stress according to the literature. 1. Acute stress is described as short-term that stems from the demands and pressures of ...

Spring brings the hope of possibility. The opening of new chapters is seen through graduations, new schools and first jobs. Longer days and ...

We know that football players and boxers have brain damage from repeated blows. Now brain research reveals chronic job stress causes brain damage and tips to protect it.