The human body is a very complex machine, especially for women who experience menstrual cycles. Before every period, the familiar sensations and signs start to feel different. However, during this ...

Stuck in bed with period cramps? Over-the-counter painkillers just aren’t doing the trick? Some say this natural food may be the fix. Raw carrots are all the rage among social media users who claim ...

Period cramps happen because your body releases hormone-like substances called prostaglandins, which induce muscle contractions.