To continue reading this content, please enable JavaScript in your browser settings and refresh this page. As summer winds down, and we all start to think about ...

Most people don’t set out to ignore their health. It usually slips down the list somewhere between the morning alarm and the ...

Wealth Enhancement reports five healthy financial habits to improve your money management and confidence: track spending, ...

Small daily changes can make a big difference in your energy, well-being, and longevity.

Healthy eating doesn’t have to be complicated. Nutrition and fitness experts say that a few simple habits can dramatically ...

CHICAGO (WLS) -- We're talking about wellness tips all month long. As many people set resolutions we're giving you ways to maintain them with intention. Doctor Michele Kerulis from Northwestern ...

Whether or not you’ve already let your New Year’s goals slip, it can be a challenge to make a new healthy habit. That's why Niro Feliciano, psychotherapist and TODAY contributor, recommends trying a ...

The holiday season is a time of joy, celebration, and togetherness. It’s also a time when our well-intentioned plans for healthy living can often go awry. The abundance of delicious but calorie-laden ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school routine. As a result, your family, like many others, may feel like your usual ...