One specific time is better for our mental health, according to data. So why do we keep switching the clocks?

Daylight saving as we know it today came about after the turn of the century. The Energy Policy Act of 2005 extended daylight ...

According to the Department of Transportation, which oversees the nation's time zones, there are two states and five U.S. territories that do not observe daylight saving time. Indiana only adopted ...

The spring forward sparks the age-old discussion on whether or not it could become permanent in Ohio.

The American Medical Association agrees that Daylight Saving Time belongs on the cultural scrap heap. In 2022, the group called for the elimination of the spring-forward practice, writing, “Some ...

Daylight saving time has arrived — and for those of us who hate losing sleep, the countdown to it ending has begun.

Most Americans want to end the twice-yearly practice of daylight saving time when we adjust their clocks forward an hour in the spring to make better use of the longer summer daylight hours and back ...

Now that we’re more than two weeks into daylight saving time, most of us likely have adjusted to that one-hour time change.