What happens when we 'spring forward'? Daylight saving time explained

Do we gain, or lose an hour of sleep? Here's what to know as we "spring forward" this weekend, including what it means for ...

End of daylight saving time? New bill has a new option for ‘spring forward’

Daylight saving time will officially start Sunday, March 8 at 2 a.m. At that time, we will “spring forward” and move our ...

Daylight Saving Time returns: Why scientists say the clock change could harm your health

While the debate continues, Americans will once again adjust their clocks this weekend, continuing a practice that has ...

When do clocks spring forward? Daylight saving 2026 time start and end

Daylight savings 2026 begins this weekend. Will you lose or gain an hour of sleep? Here's when to set clocks ahead for the ...
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Daylight saving time 2026: When to 'spring forward'

Corrections & clarifications: An earlier version of this story didn't explain the origins of daylight saving time, which was the result of a basic framework originally introduced in the Uniform Time ...

Daylight saving time arrives for 2026. Here's what to know.

The time change known as daylight savings starts Sunday, March 8, 2026. Most Americans lose an hour of sleep when clocks "spring forward." ...