Oprah hits the gym on 72nd birthday after admitting she 'didn’t know what a deadlift was'

The icon says, “I sure feel stronger” after showing off her reps at the gym ...

At 72, Oprah Shares Why She Added This 1 New Workout to Her Routine

At 72, Oprah Winfrey is reflecting on how much stronger she's gotten. She shared a video of herself deadlifting and discussed ...
Yahoo

Squats and Deadlifts Are Strength Training's Biggest Lifts. Which Is Better for Your Workout?

YOU HAVE TO make one major decision when planning for your lower body day workout: should you squat or deadlift? Both the back squat and the barbell deadlift are renowned for their ability to build ...

Oprah Winfrey celebrates 72 with a deadlift and a hilarious Adele throwback

Oprah Winfrey celebrated her 72nd birthday by sharing a gym video of herself deadlifting, joking and sharing a throwback ...
AOL

How to Do a Deadlift the Right Way for Stronger, Safer Workouts

THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as anything else you'll find yourself doing in a gym: You pick a heavy load up off the ground, then you ...
Naija Gist - Latest

How To Deadlift Like You Know What You’re Doing

Still not convinced? Here are six of the biggest payoffs you'll get from making this move part of your regular routine: Amped Athleticism. Whether youre running marathons or shooting baskets, ...