The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

Even if you don't want the skin on your filet, you can always save it for later to make something like deep-fried salmon skin. However, Spiliadis cautions to consider your cooking method before ...

Salmon fillets usually require skinning; if cooking salmon fillets with the skin on, be sure they ... It can be grilled, baked, pan-fried, deep-fried or poached and pairs well with many flavours.

Salmon is one of the most nutritious meat options a person can eat. It contains antioxidants like selenium that protect cells from damage, plus an abundance of vitamins and minerals. These include ...