The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

Sound healing is an ancient practice that utilizes vibrations & frequencies to promote mental health Sound healing is an ancient practice that utilizes vibrations and frequencies to promote mental and ...

Deep brain stimulation can significantly reduce depressive symptoms in some individuals. Knowing what to expect before and after the procedure may help you determine if it’s right for you. Deep brain ...

Co-authored by Lauren Rudolph and Robert Muller, Ph.D. Imagine an approach to trauma work that follows a subtle symphony of sensations in the face, head, and neck. This is the fascinating world of ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...

Trauma is pervasive, and thus numerous therapies have been developed to address its distressing symptoms. However, recent estimates suggest up to 50 percent of people with PTSD undergoing ...

On a Tuesday evening in the Ritz-Carlton Spa in downtown Chicago, a group of around 20 or so people were maneuvering their bodies onto oversized floating beds. In a few minutes, they’ll relax and ...