If sweet treats are frequently on your mind, you're not alone. Dietitians also love dessert — and they have some helpful tips for finding healthy desserts that fit into your life. "There is absolutely ...

These dessert-inspired smoothies will satisfy your sweet tooth while giving you plenty of nutrients from fruit, veggies, nut ...

Our desire for dessert is rooted in evolution, and it’s normal to want something sweet after a savory meal. The health impact of nightly dessert depends on what you’re eating, your overall diet, ...

Discover 16 delicious date dessert recipes that are as naturally sweet as they are satisfying. Whether you're craving chewy bars, soft cookies, indulgent cakes, or no-bake bites, these date-based ...

Make delicious chia pudding parfaits at home with rose and chocolate flavours. These no-added-sugar treats are a healthy, guilt-free breakfast or snack.

Satisfy your cravings in a healthy way. A sweet tooth is meant to be satisfied — even if you’re watching your weight. Dessert, after all, is one of life’s pleasures, and deprivation typically ...

Are you looking for a way to satisfy your sweet tooth without compromising your healthy eating goals? You’re not alone! Many people believe that eating desserts means saying goodbye to their diets.

One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick is to reduce the unhealthy ingredients that make sweet treats become sweet ...

The healthy version of Strawberry Shrikhand uses hung curd and fresh berries for a protein-packed delight. Enjoy a creamy twist on a classic tradition today!

When it comes to dessert, “healthy” is generally not the adjective most people look for. “Decadent,” “creamy,” “chocolatey,” and maybe even “sinful” are probably more enticing when the dessert menu ...