Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder (BPD), post-traumatic stress disorder, substance abuse disorders, difficulties in ADHD, some ...

A supportive space for individuals coping with the loss of a loved one. This group offers a safe environment to share experiences, express emotions, and explore the grieving process with others who ...

Sentier Psychotherapy therapist Tana Welter, MSW, LICSW, will present a Dialectical Behavior Therapy training session at the Innovations in Mental Health Conference in St. Paul on Thursday, May 14, ...

Think your child needs to see a therapist? There are many different styles of therapy out there, all dedicated to helping ...

This article was featured in One Story to Read Today, a newsletter in which our editors recommend a single must-read from The Atlantic, Monday through Friday. Sign up for it here. You have to admit, ...

People call therapy a journey for a reason. It can be daunting just to make the leap and select a therapist, make an appointment, and go to your first session. But one session doesn’t mean you reached ...