Eat like you're on vacation—only it's healthy.

Add Yahoo as a preferred source to see more of our stories on Google. The Mediterranean diet is filled with foods that can help with weight loss. Dietitians’ top Mediterranean diet weight-loss foods ...

Plenty of winter foods can be a part of the Mediterranean diet. Enjoy seasonal foods like lentils, salmon, root vegetables, pomegranates, citrus and others. Get creative by adding these staples to ...

It’s well past time for our community to take the phrase, “you are what you eat,” more seriously. There is so much about our ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

It’s time to stock that pantry!

The Nordic diet is not a new diet trend, but the traditional food culture of Denmark, Sweden, Norway, Finland and Iceland. In ...

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

While we know some foods can offer medicinal benefits, it appears one diet in particular can help to reduce the risk of dementia and Alzheimer's disease. Sticking to a Mediterranean-style diet may ...