Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems.

Knowing what to eat and drink when trying to lose weight can be confusing. Drinks that you might think are "off-limits" can absolutely fit into a weight loss plan. Dairy milk, soy milk and 100% ...

A viral drink trend is drawing attention on social media, with supporters claiming it can help shed pounds fast. Dubbed “Oatzempic,” the beverage has surged in popularity on TikTok and Instagram, ...

Eliminating surgary drinks helps weight loss, but the effects don't last. Sept. 25, 2012— -- A program to reduce teenagers' intake of sugary drinks showed early benefits, but they didn't last, a ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even help you shed unwanted pounds, too. While it’s no magic bullet, drinking more ...

What you can do to shed pounds. Dark chocolate can be a good coffee substitute. Getty Images — -- intro: There’s no one-size-fits all approach to eating better. As a nutritionist, some clients I ...

Your weight loss efforts may not be showing because of some common mistakes you may be unknowingly making. Know how to ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...