The frequently asked questions for the 100 Push-ups a Day in April Challenge, for instance what the challenge involves and how you can complete it.

Taking on a simple daily fitness challenge can sound almost too easy, at least on paper. Personal trainer and electrician Carl Pointer decided to test that idea by committing to 100 pushups every day ...

I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first, but after about a week of it I felt like I could keep going on autopilot.

The 100 Push-Ups a Day Challenge is a fundraising challenge asking supporters to complete 100 push-ups a day in April whilst helping to raise money for life-saving research.