Even at 63, Dorian Yates still takes the High-Intensity Training (HIT) approach he used when he won six consecutive Olympia ...

Bodybuilding legend Dorian Yates pushed through a back workout with Dr. Andrew Huberman and discussed his current training ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

Everyone starts somewhere, but getting the basics down early could change your results forever.

He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...

Starting your fitness journey doesn’t have to be intimidating. In this video, bodybuilding legend and 6-time Mr. Olympia ...

Building muscle is the name of the game for bodybuilding, so it goes without saying that a six-time Mr. Olympia winner like Dorian Yates is an expert when it comes to designing a training plan for ...

Every week, fans eagerly await the drop of a new Huberman Lab episode, curious to see which guest neuroscientist Andrew ...

Getting the most out of your workouts is far from simple. Mental focus is often just as important as physical strength, but sometimes that concentration is found wanting. Fortunately, six-time Mr ...

It all started with a boat ride on Brazil’s mighty Amazon River, which Yates thought was going to be a party boat blast. Ayahuasca is all the rage lately with celebs like Chelsea Handler, Lindsay ...